No animal products. No artificial ingredients. No cooking. Just natural plant foods.
When you eat raw vegan foods, you know that what you are getting is REAL food. The ingredients retain the nutrients and enzymes which give food its value and make eating worthwhile. In addition to being good for you, it actually tastes good! Amazingly good!

I use organic ingredients whenever possible and almost everything I make is gluten free. I do use a lot of nuts in my desserts, so please be aware of this if you have allergies. I also use a small amount of soy lecithin in some recipes.

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